Backpacking in South Cumberland State Park: Collins Gulf & Rim Trails

In the beginning of 2018, I made a New Year’s Resolution to explore at least one new hiking trail every month. Nearly two and a half years later, I’m still committed to this adventure. Every new hike presents an opportunity to do something I’ve never done before, and I’ve experienced so many firsts throughout this journey. I hiked alone for the first time ever on my first new hike of 2018, and that magical winter hike to Virgin Falls in Tennessee has influenced every new hike I’ve taken since. In September of 2018, I visited Colorado for the first time in my life and climbed the highest mountain in the state, my first fourteener. A year later, I made my first successful solo ascent of a fourteener, and then summited an adjacent fourteener on the same day, also by myself. I’ve had my first bear encounter, my first rattlesnake encounter, my first buffalo encounter, and a million other firsts not related to animal encounters. In the early morning hours of my wedding day, before make up and mimosas, I explored a new hiking trail with my maid of honor. Then on my first day of marriage, I hiked another new trail with my new husband. These firsts have significantly influenced my life on and off trails, and in March, I added another incredibly meaningful milestone to this journey: my first overnight backpacking trip.

Located less than a mile into this sixteen-mile hike, Suter Falls provided a stunning backdrop as we began a two-day journey through Collins Gulf.

I’d been waiting for the right opportunity to venture into the world of backpacking for a while. I’d accepted the fact that I should be a relatively experienced hiker before transitioning into overnight backpacking, but also that no amount of experience would really prepare me for the impact that a 25-lb backpack has on a long, remote, and difficult trail. As much as I planned and prepared, this trip taught me countless lessons about the do’s and don’t’s of backpacking that can only be taught by experience. I won’t share them all here. It’s too much, and call me crazy, but I genuinely enjoyed the roller coaster of emotions that I experienced on this hike, and I’d hate to ruin that ride for other wannabe backpackers who might be reading this.

My friend, Megan, and I decided to hike the Collins Gulf loop in South Cumberland State Park. If you’ve been following my adventures, you know that I’m no stranger to this state park. In my humble opinion, it’s the best hiking destination in Tennessee. While most of the trails in this park can be hiked in a day, several require a little more time and ambition. Collins Gulf and Collins Rim trails meet at both ends to form a very strenuous fourteen mile loop (sixteen miles if you include the added distance to and from the Stagecoach Road campground, where Megan and I camped) that traverses the most magnificent scenery I’ve witnessed on any trail in Tennessee. This hike combines all of the features that define my love for exploring the deeply intimate and enchanting wild spaces in my home state. The trail passes secluded but mighty waterfalls, high cliff walls that form canopies over rocky trails, caves so subtle you’ll miss them unless you’re looking from the right angle, creeks that seamlessly flow above and below ground to carve out rugged and captivating boulder formations, and stunning overlooks high above it all where views of a breathtaking sea of velvety green tree tops obscure these wonderful things from the distant eye. I just threw a lot of adjectives at y’all, but I cannot contain my excitement about this Tennessee gem that receives little recognition and even less foot traffic. Regardless, words and photos don’t adequately capture the magic of this trail or the thrill of having my first backpacking experience there.

sunset views on the rim of the gulf after a long first day on the trail (celebratory wine not pictured)

Megan and I didn’t have all of the appropriate supplies for backpacking, but between the two of us, we had enough of what we really needed: large backpacks, a tent, sleeping bags, matches, a water filtration system, headlamps, ramen noodles, wine, and an iPad with previously downloaded episodes of Parks & Recreation. Obviously, we brought other things too, but in hindsight, those are the ones that added the most value to our experience. Our first mistake was not packing and weighing our backpacks until 10 PM the night before we drove from my house in Nashville to the trailhead. Walking from my guest bedroom to the end of my driveway with a loaded backpack is one thing. Carrying that backpack sixteen miles down, through, up, and around an isolated and rugged canyon in the backwoods of Tennessee is a different game all together.

Another mistake, one that I take full credit for, was hiking the trail clockwise, descending into the gulf and hiking back up to the rim before taking the spur trail to our campground, on the first day. I’d made a foolish assumption that this route would ensure a relatively easy hike along the rim of the gulf on our second day. In my experience with trails in this area (in this park nonetheless, at Fiery Gizzard and Big Creek Gulf), it’s easier to hike through the gulf first, and then return along the rim. I’ve since come to learn that this is not true of the Collins Gulf loop. The elevation gain hits different (as people younger and cooler than me would say) when hiking clockwise at Collins Gulf because the ascents are steeper and more frequent than the descents.

Although we certainly (and accidentally) made this strenuous trail even more challenging by hiking clockwise, this gave us the opportunity to witness two of the trail’s most beautiful features within the first three miles of our hike. After less than a mile of following the loop access trail and descending into the gulf, we began hiking under a concave cliff wall that formed a hook-shaped arch above the trail. This part of the trail runs parallel to Collins River, which flows mightily downstream of Suter Falls, an absolutely secluded and stunning waterfall that’s only visible when you’re already in front of it. This is what I love about hiking in Tennessee: the intimacy of experiencing a place that cannot be seen without effort and close proximity.

Suter Falls, located on Rocky Mountain Creek, just before it joins Collins River, the enigmatic river that flows both above and below ground at the bottom of the gulf

Horsepound Falls lies only two miles beyond Suter Falls, accessible via a very worthwhile and short spur off the main trail. Hiking to Horsepound Falls and back from the Collins West trailhead only covers about 4.5 miles. Many day hikers seeking gorgeous views opt for this journey, and I must admit that the magnificent scenery at each of these waterfalls would have provided a glorious finale to mine and Megan’s extended hike, if we’d hiked the loop counterclockwise. Regardless, both of these waterfalls are among the most dazzling I’ve seen in Tennessee, and whether you take the long or the short journey to them, you’re likely to encounter very few (if any) other hikers at either destination. I can’t say that about any other significant waterfalls in the area that I’ve hiked to, and that makes these two even more special.

A short and clearly marked spur off the main trail provides access to Horsepound Falls, a mighty waterfall that flows downstream of Suter Falls

Beyond Horsepound Falls, the trail runs along the bottom of Collins Gulf for a couple of miles. The only other hikers we encountered were boy scouts with leaf blowers, charged with clearing the trails for the annual Savage Gulf Marathon. Yes, this is a thing. I’ve hiked most of the terrain that the marathon covers, and even as a relatively fit young-ish adult with a resting heart rate that hovers around 60 BPM, I do not understand how anyone can run 26.2 miles over this extreme terrain in a single day. I certainly admire these mythical creatures. I haven’t met a single person who’s actually run this marathon, but I have faith that they exist.

Anyways, Megan and I continued onward across multiple creek crossings and countless boulder fields at the bottom of Collins Gulf, feeling the weight of our backpacks more and more with each step. The scenery was breathtaking, even more extravagantly wild and elusive than what I’d previously experienced on other trails int he area. As much as I wanted to focus exclusively on the scenery, my body and mind suffered beneath the weight of my backpack. I expected to feel the burden of the weight mostly in my upper body, but honestly, this hike hurt everywhere. My lower body ached from the added pressure of carrying much more than my own body weight through the elevation changes along the trail. My core had to work harder to balance a top-heavy load when crossing rugged boulder fields or slippery creek beds. Previous hiking experience on other challenging trails, combined with a moderately strenuous indoor fitness routine (I take boxing classes about four or five times per week), did not prepare me for the rigors of Collins Gulf. To put it lightly, I struggled, consistently and sometimes tearfully, on this trail.

The section of Collins River that flows through the gulf usually appears dry, but this is one of several rivers in the area that primarily flows underground.

The greatest challenge of day one arrived about six or seven miles into the nine miles of hiking we’d planned before settling into our campsite for the night. At this point, Collins Gulf Trail splits into two strenuous options for climbing out of the gulf, via the connector trail that ascends toward the North Plateau or the steeper and shorter trail that ascends to the South Plateau via Stagecoach Road. Mine and Megan’s route included an exhausting and slow ascent towards the South Plateau via Stagecoach Road. Despite the intensity of this route, we felt overwhelmed and humbled by the opportunity to experience this historically significant trail segment. In the 1800’s, wealthy landowners commissioned Stagecoach Road in an attempt to build a highway between McMinnville and Chattanooga. Hundreds of slaves labored over this road’s construction, although the project was never completed. This trail segment remains, and to this day, ancient metal and iron cables still lie on the forest floor surrounding the trail, a haunting reminder of the cruel disdain that the road’s benefactors demonstrated toward the land and those who risked their lives in that extreme environment in order to build it.

A small waterfall provides a welcome sight at the top of Stagecoach Road

There’s another waterfall at the summit of Stagecoach Road (Yes, I’m calling it summit. Hike it from the bottom up with a massive backpack after traversing six miles of slippery boulders before you judge me). It’s a refreshing sight after an arduous uphill climb. Beyond the waterfall, a relatively mild one-mile spur trail toward the Stagecoach Road campground was all that remained between us and cozy night by the fire with a Bota Box and April Ludgate’s one-liners. I failed to realize however, that tents don’t assemble themselves, and not all wood is firewood. Even after blissfully separating from our backpacks upon arrival at our campsite, Megan and I still had plenty of work to do before nightfall. Luckily, Megan knew how to build a proper fire, but wood doesn’t dry out after rain as quickly in March as it does in summer months. Without an ax, we had to scavenge the forest surrounding the trail for dry branches and limbs, so we were mostly reliant on smaller pieces of wood that burn quickly. We had to make several expeditions to scavenge for firewood after dark, powered by headlamps (one of man’s greatest inventions, in my humble opinion), but I’m proud to say that we survived to see the sunrise on day two of our backpacking adventure.

Megan and Maggie in our carefully assembled tent at our campsite at Stagecoach Road
This is me volunteering for chef duties because nature is cold after dark and fire isn’t.

We woke up at sunrise after a night of little sleep, freezing temperatures, and the intermittent howl of coyotes. Hikers at a neighboring campground gifted us some firewood before they packed up and headed out, and this provided warmth for our stiff, cold muscles and our gourmet breakfast of ramen noodles. We expected a relatively mild day of hiking eight miles along the rim of the gulf, but this section of trail is far from flat. The elevation gain and loss isn’t significant, but it’s constant. Our bodies already felt thoroughly sore and exhausted after the first day of strenuous hiking with heavy backpacks, and that didn’t help. Other than conversation and commitment, scenery was our only source of comfort, and although the views weren’t as diverse as what we witnessed in the gulf, the trail provided countless reminders of why we’d embarked on this journey, so we pressed on.

Another peril of hiking clockwise involves crossing a seemingly endless uphill sea of unstable boulders that starts about two miles from the finish line. The boulder field looks magnificent. It’s easily one of the most beautiful sections of a trail, packed with with gorgeous moss-capped stones resting between an imposing canyon wall and the rocky banks of the powerful Collins River. If we’d hiked the loop counterclockwise, I’d have had energy to take photos as we descended through this enchanting area. However, by the time Megan and I reached the boulder field, fourteen miles into a brutal and exhausting sixteen mile hike, we were prepared to spend every drop of the dwindling energy we had left on getting up and out of the boulder field. The ascent through the boulder field rivaled the previous day’s ascent of Stagecoach Road. After reconnecting with the access trail, a mile or less from the Collins West trailhead, we completed the final stretch of this glorious hike with astounding speed, motivated by visions of cheeseburgers and indoor plumbing.

Maggie leads the way across a suspension bridge over Collins River, the final section of flat terrain before the arduous boulder field.

The timing’s a coincidence, but Megan and I completed this hike on International Women’s Day, and that makes the journey feel especially satisfying. Several people (male and female) told us, in so many words, “I wish a man were going with you”. As a woman who often hikes alone, I hear this a lot, and I’ve always thought that kind of statement says much more about the messenger than it does about me as the recipient. Megan had never backpacked before either, but neither of us ever felt vulnerable enough to question our decision to hike sixteen miles over two days on a remote and very challenging trail without a male chaperone. We were strong enough to carry everything we needed, resourceful enough to filter drinking water from a stream, competent enough to build a fire, and brave enough to spend a night in the woods without a man there to protect us. We prepared well (enough) and trusted our instincts. We didn’t execute perfectly, but at the end of the day, we accomplished something big, something new and important that neither of us had previously done before. This may have been my first overnight backpacking experience, but I can promise you that it won’t be my last.

views from Collin Rim Trail, a lightly travelled segment of trail above the most magnificent gulf I’ve seen in Tennessee
ladies conquering trails, always (:

Buggytop Trail to Lost Cove Cave

I always look forward to September with excited anticipation. The month carries my birthday, and more importantly, it triggers the return of my favorite season: football season (roll tide). The only downside of September in the South: the sweltering heat is like a house guest who wears out their welcome after about three days, but three months later, they’re still around and it’s entirely suffocating. Also, Tennessee’s many spectacular waterfall hikes lose their luster in late summer as the rainfall tapers off and the creek beds dry up. In my humble opinion, September is the least appealing month for hiking in Tennessee, by a landslide. In September of 2018, I climbed the highest mountain Colorado, on my 30th birthday, to fulfill the September chapter of my resolution to hike a new trail at least once a month. Highly recommend. September may the best month for hiking in the Colorado Rockies, because the fall colors start to emerge but it’s too early for snow. In Tennessee, however, choosing a new trail to explore in the September chapter of the second iteration of my New Year’s resolution required some creativity and determination to beat the heat.

Here’s a selfie I took at the massive Buggytop entrance to Lost Cove Cave. The image doesn’t truly capture the size of the entrance, which measures about 100 feet wide and 80 feet high.

So, in September, feeling inspired by my underground hike at Mammoth Cave National Park in August, I decided to explore a cave trail with fewer rules and more risk: Buggytop Trail to Lost Cove Cave. This trail checks a lot of boxes for an ideal late summer hike in Tennessee. Round trip, the out-and-back hike covers roughly four miles of modest terrain. The trail lies entirely beneath the shade of a dense forest and twists along a rocky slope that rises above the gaping mouths of Lost Cove Cave.

Candidly, the trail itself isn’t as majestic as its neighbors in the brilliantly remote and enigmatic South Cumberland State Park. Buggytop Trail is certainly pleasant, with serene forest views and huge mossy boulders scattered generously across the surrounding landscape. However, the unique appeal of this particular trail, and the feature that makes it stand out among other trails in the area, is Lost Cove Cave. At roughly two miles, the trail splits at an overlook above the small canyon carved over thousands of years by Crow Creek, which flows steadily downward from the mouth of the Buggytop entrance . The fork to the left traverses the cliff’s edge before receding into the forest and towards the Peter Cave entrance to Lost Cove Cave. The path to the right of this overlook leads sharply downward toward the much more popular and visually magnificent Buggytop entrance.

Apparently, this stunning entrance to Lost Cove Cave received its name because the inward curve of the 150-foot cliff wall above resembles the shape of an actual “buggy top”.

One hundred feet across and eighty feet high, the Buggytop entrance to Lost Cove Cave is widely considered to be the most impressive cave entrance in Tennessee. Based on my own experience, which is limited but not entirely superficial (yes, “superficial” is my best attempt at an above-ground hiking pun), this cave entrance rightfully earned its reputation. The cave’s massive threshold, in the middle of an excessively average forest but almost large enough to encompass a football field, is entirely worth the relatively low investment of time and effort. Even on a scorching day in early September, the air surrounding the rugged exterior of the Buggytop cave entrance felt cool and refreshing, and the swift waters of Crow Creek instantly chilled my fingers to the bone. There’s a flat rock shelf extending from cave’s interior at the end of the trail, which provides an ideal setting to stop for lunch or a short reprieve to throw on an extra layer or two before entering the cave.

I encountered a group here as they were pulling on jumpsuits and headlamps and preparing to embark on the ultimate journey through Lost Cove Cave: climbing and crawling from the Buggytop entrance through the cave’s interior depths of darkness and emerging at the Peter Cave entrance. I’d read that this was possible and not entirely dangerous, aside from difficult route finding and the subsequent risk of getting hopelessly lost in the dark. I hadn’t read any reports of bears in the cave, so therefore, not a guaranteed death trap. However, I was hiking alone and had never explored the depths of a cave (I define “depths” as parts further back than where light from the outside reaches) by myself. I carefully considered these factors as I chatted with the group I’d just met at the Buggytop entrance, who quickly offered to let me join their journey through the cave. They’d never explored Lost Cove Cave either, but claimed to have deep cave experience from other adventures.

The sheer size of the Buggytop entrance allows light to flood the expansive open space that lies beyond the threshold. This part of the cave can easily be explored without a supplemental light source, but the passages extending from this room become much more narrow, dark, and treacherous.

Naturally, I accepted this exciting offer to follow a group of strangers into a deep, dark cave in the remote backwoods of Tennessee, with no witnesses or cell phone service around (Sorry, mom). The opportunity to explore further into the cave than I comfortably could have on my own, as a part of a group that appeared to know what they were doing, obscured any sense of stranger danger in that moment. Besides, these people just seemed normal. I’m not excusing my complete disregard for safety and wouldn’t advise anyone to do the same in my position. The increasing weight of second thoughts, along with the very quick realization that my inexperience was forcing this group to move more slowly than they could have without me, prompted me to abort the mission soon after we’d embarked. Guided only by my head lamp, I parted ways with the friendly group of strangers and carefully retraced our route back to the Buggytop entrance of Lost Cove Cave.

As I learned at Mammoth Cave in August, flash photography has an immensely negative impact on the dark ecosystems that exist deep within caves. However, if you’re within sight of natural light and want to capture a cave photo on your phone, work with angles until you find one that reflects light from your headlamp and natural light on an interior wall.

Part of me regrets this cowardly act of delayed responsibility, but another part of me acknowledges that I’ll have plenty of other opportunities to hike and climb through this cave under more appropriate circumstances. After the steep ascent back to the overlook on top of the cave, I hiked the quarter-mile trail over to an obscure third entrance to Lost Cove Cave, but I opted out of completing the very short remaining distance to the Peter Cave entrance. I still had plenty of energy and courage, and I genuinely wanted to see the group of strangers I’d met emerge successfully on the other side. I wanted to ask them about it and learn from their experience so that I’d be better equipped to accomplish this on my own in the future.

The view from the overlook on top of the Buggytop entrance to Lost Cove Cave is much more colorful than the landscape inside the cave directly below.

However, something didn’t feel right about completing the journey between the two entrances above ground when I’d failed to do so underground, even though I had plenty of good reasons for turning back inside the cave. I have no doubt that the group I met made it all the way through to the Peter Cave entrance, and I’m sure they’re all law abiding Sunday School teachers who run marathons to raise money for charity or cancer research when they’re not exploring caves. Their fortitude to attempt to conquer the mile-long route through the dark and complex cave passages, although none in their group had ever done it before, inspired me to do more research on the best approach for this. There’s surprisingly little information available, but in general, it doesn’t seem to be excessively technical or claustrophobic.

I’ve thoroughly enjoyed exploring these two cave trails over the past couple of months, and both provide exciting alternatives to escape the oppressive mid-summer temperatures above ground in Tennessee. However, I have a lot to learn about safe and secure navigation through caves before I’ll feel comfortable doing this on my own. It’s definitely an intriguing opportunity, but I think I’ll always prefer the diverse and colorful vistas above ground.

One more photo from inside the magnificent cave entrance, just before beginning my journey with the group I met and leaving the light from outside behind us

Harpeth River State Park: Hidden Lake Double Loop Trail and Narrows of the Harpeth

Short months mean short hikes. Right?

Seriously, I didn’t expect to have to improvise this early into my resolution , but as they say, everything happens for a reason. That reason in February: rain. Then more rain, followed by… you guessed it, RAIN. Compared to years past, Nashville and the surrounding areas received nearly three times the average amount of rainfall in February. Due to other obligations, a hike more than a day trip away from Nashville wasn’t realistic for me last month. So, I found myself approaching the second half of February, with only one dry weekend day left in forecast in the already short month.

And what a beautiful day it turned out to be.

Bluff Overlook Trail at Narrows of the Harpeth, Harpeth River State Park, Tennessee

I’d already ruled out several more strenuous hikes further away home, not willing to wade through mud and slip over perilous wet rocks for miles and miles when I can experience these trails in much better condition later in the year. So Fiery Gizzard, you’ll remain at the top of my list for Tennessee hikes in 2018 for at least one more month. In a scramble to find just one worthwhile hike close to home, on a trail that would still be relatively enjoyable despite wet conditions, I found two.

Harpeth River State Park, home to the Hidden Lake Double Loop Trail and the Bluff Overlook Trail at Narrows of the Harpeth, offers a pristine escape from the city. The park is only a 30 minute drive from downtown, or a 10 minute drive from the O’Charley’s in Bellevue, where I frequently meet my grandparents for lunch on Sundays.

After one of these Sunday lunches, my significant other and I drove out to the trailhead of our first hike, the Hidden Lake Double Loop Trail. Honestly, I didn’t have high expectations for this one. I’d never heard any friends or coworkers mention it, and the trailhead is only 1.5 miles away from  a perpetually busy section of I-40. Despite these details, it didn’t take long for me to realize that this trail is truly a hidden gem, and our Sunday afternoon here was absolutely well spent.

swampy conditions in the woods surrounding the Hidden Lake Double Loop Trail

The first section of the trail runs parallel to the Harpeth River, which was abnormally high and muddy when we visited, due to all of the recent rain. However, the sun was out on this day, and the trail was actually in better condition than I’d expected. This part of trail winds through a dense forest, before it eventually splits to form the narrow and rocky loop around the lake. We followed the path to the left at the fork, walking through the forest beneath a high bluff to the right of the trail before arriving at the lake.

While the vast majority of the lake is surrounded by steep bluffs, there’s a short spur off the main trail that leads down to the water’s edge.

There’s no view of the lake from the trail that leads there until you’re basically standing right in front of it, hence the name: Hidden Lake. The lake is small (the the entire loop around the lake runs about half of a mile), and it’s gorgeous. The trail ascends steadily from the spur that runs down to the water, so the loop around the lake provides a variety of scenic views from above. Along the way, there are plenty of opportunities to venture off the main trail  to explore the bluffs and take a closer look over the edge.

a view of Hidden Lake from the trail along the bluffs

Hidden Lake is pretty enough on its own to make the short journey worthwhile, but there’s more to this trail than the lake. After the trail loops around and starts to veer away from the lake, it runs past a series of abandoned, dilapidated buildings. Unexpected, right? This is the hike’s most unique feature. Despite the trail’s steady stream of foot traffic and relative proximity to civilization, these old structures have been left alone and mostly untouched, destined to decay on their own without much human interference. It’s oddly peaceful and nostalgic.

the eerie view approaching one of the decaying buildings along the trail

the remains of a home, sharing space with the plant life that’s grown up through its rooms over time

an abandoned shed in the woods close to the trail

Soon after passing the abandoned buildings, the loop reconnects with the main trail and leads down the bluff and back out to the trailhead. We completed the 2-mile round trip hike in about an hour and a half. It’d be easy to finish this hike in less time if you don’t veer off the main trail or stop to take in the scenery, but where’s the fun in that? Take your time with this one. It’s worth it.

After leaving the Hidden Lake Double Loop Trail, we took the scenic drive over to Narrows of the Harpeth, about 15 minutes away. Harpeth River State Park is surprisingly large, and these two trailheads aren’t within walking distance of each other. We set out on the Bluff Overlook Trail, which can barely be considered a hike because the total distance from the parking lot to the overlook and back is less than a mile. Unsurprisingly, the hike to the overlook is mostly an uphill journey.

Bluff Overlook Trail at Narrows of the Harpeth

As the trail climbs, the view of the surrounding scenery below expands, and the Harpeth River flows on either side. As the name implies, Narrows of the Harpeth is a small sliver of land wedged in between two sections of the river that are joined by a sharp bend. The overlook rises about 200 feet above the river, offering a panoramic view across miles of rolling hills, forests, and wetlands.

The absence of trees at the edge of the bluff’s highest point provides an unobstructed view of the scenery below.

view of the Harpeth River from the edge of the overlook

This trail was more crowded than the one to Hidden Lake, so I’d recommend going early if you’re interested in making this journey. The bluff faces east, so I’m certain that the overlook would provide a stunning spot to watch a sunrise on a clear day.

Overall, we thoroughly enjoyed our afternoon at Harpeth River State Park. Both of the trails that we hiked offer quick access to beautiful and unique scenery, without requiring much effort. We encountered hikers of all ages and apparent skill levels, and everyone seemed genuinely happy to be there, soaking up the afternoon sunshine during  a much needed break from the rain.

Up next for me: a St. Patrick’s Day weekend overnight hike at Red River Gorge in eastern Kentucky with one of my closest friends. This one’s been on my adventure bucket list for a while, and although it’s an intimidating hike (with some alleged rock climbing), I can’t wait to get out there.