South Cumberland State Park: Savage Day Loop

If you read my most recent post about adventure gone awry on the Grand Canyon’s most difficult trail last September, you won’t be surprised to learn that I chose an easy trail to explore for the first time in October. Although Savage Day Loop in South Cumberland State Park couldn’t be more different from Nankoweap, my experience in the Grand Canyon heavily influenced my decision to hike this specific trail. I emerged from the Grand Canyon feeling utterly drained and defeated, but also inspired by the kindness of the strangers I encountered there. As soon as I returned to Nashville, I started looking for volunteer opportunities in the state parks I frequently visit in Tennessee. I felt so strongly called to pay forward the good will that the Grand Canyon park rangers and hikers from Sedona showed to me. As if by divine intervention, a representative from Friends of South Cumberland, a nonprofit organization that supports South Cumberland State Park, emailed me only a few days after I returned home and asked if I’d be interested in training for their Trail Friends volunteer program. I’m sure I received the email along with a massive list of other people who’ve donated money to this group in the past, but the timing made the message feel personal. I responded instantly and enthusiastically.

views from Rattlesnake Point, an overlook 2 miles into a counterclockwise hike of Savage Day Loop

Trail Friends volunteers support South Cumberland State Park by working shifts at the park’s more popular trailheads and advising park visitors on trails, park regulations, and hiker safety. We report visitor trends and trail conditions to rangers and often participate in other volunteer initiatives to protect the park and educate others about how to enjoy it responsibly. If you watched The Office, think of Trail Friends as something similar to Dwight’s volunteer sheriff’s deputy program, but we support park rangers instead of police officers. The program requires training, a test for certification, and an ongoing commitment of time and energy. However, it’s the most impactful way to give back to my favorite state park in Tennessee. South Cumberland State Park contains more than 90 miles of trails, ranging from very easy and heavily trafficked to brutally strenuous and remote, and I’ve hiked most of them. I’ve experienced this place in every season and know its cascading creeks and cavernous depths intimately. I felt like an awestruck imposter in the Grand Canyon, and although I’m often still surprised by the beauty of the most familiar places in South Cumberland State Park, I feel unequivocally at home here.

Trail Friends has given me the opportunity to share the majesty and perils of this incredible place with others, which brings me to my decision to hike the Savage Day Loop last October. I didn’t choose this trail for its ease and predictability compared to the previous month’s festival of danger below the rim of the Grand Canyon. I picked this trail because it’s the most heavily trafficked trail in South Cumberland State Park that I hadn’t already hiked. I wanted to experience this one firsthand so that I could share my thoughts and recommendations with others while volunteering for Trail Friends. In doing so, I discovered an immensely beautiful hike that was bursting with fall colors in late October. I’d always known about this trail but never prioritized it because I thought it’d be boring, compared to more challenging trails in this park. I humbly and wholeheartedly admit that I was wrong about this thoroughly lovely trail.

tranquil views of Savage Creek’s still waters upstream of Savage Falls

The trailhead at the Savage Gulf Ranger Station provides access to the Savage Day Loop, as well as other longer trails that eventually plunge into the delightfully and entirely rugged gulf. With this in mind, the trailhead is a popular starting point for casual day hikers and multi-night backpackers. There’s a hike-in campground near the ranger station and another about a mile and a half from the trailhead at Savage Falls, each with primitive toilets. The Savage Day Loop covers roughly 5 miles of mostly flat terrain, and the trail is marked and maintained well enough for novice hikers to navigate with ease. Hikers who don’t have the time or energy to hike the full loop frequently opt for a shorter 3-mile out and back hike to Savage Falls, bypassing the extended loop. The pooling creek at the base of Savage Falls was too cold for swimming when I hiked here, but in warmer months, it’d be hard to resist the temptation of jumping into these pristine waters. Although Savage Falls receives a decent amount of visitor traffic, this waterfall isn’t quite as prominent as its South Cumberland State Park neighbors, Greeter and Foster Falls, which are both overrun with swimmers in warmer months. Savage Falls provides a lovely alternative that’s further off the beaten path.

Savage Falls, a beautiful waterfall with a 30 ft drop into a shimmering pool of clear creek water

Due to COVID, parking at Savage Gulf Ranger Station was limited to designated parking spaces only when I hiked here, so I had to circle the lot for about 10 minutes before luck landed me a spot vacated by a chatty retired couple with a Border Collie. Sparse parking means sparse foot traffic on a trail that would have otherwise been busy on this spectacularly sunny fall day with temperatures in the low 50s and bold autumn colors adorning every tree along the trail. If I’d been in a hurry, I could have hiked this mild loop in an hour and a half, but I wasn’t and so I didn’t. I must have spent twice as much time on this trail, because Fall is a brief but beautiful season in Tennessee, and I wanted to savor as much of it as I could before getting back in my car for the hour and forty-five minute drive back to Nashville. I also felt a lingering desire to simply be present on this trail, with no obligation to a schedule. I often try to pack in as much distance as I can on my hikes, for the endurance challenge and the constant desire to do more and see more in my precious daylight hours. On the Savage Day Loop, however, I embraced the change of pace and absorbed my surroundings with an immense gratitude for the simplicity of an easy afternoon in a beautiful place.

I spent the whole hike looking up at the colors on the trees.
one more photo of Fall foliage from this basic white girl

3 Replies to “South Cumberland State Park: Savage Day Loop”

  1. There is also some good rock climbing at the bottom of the Stone Door. A great place to learn climbing. Grades are 5.5 up to 5.9. It is sandstone, but still a good place to learn. This is part of the Savage Gulf area of the park. Great hiking, climbing, caving, backpacking, and exploring.

    1. Thanks for the recommendation, Buddy! I haven’t done any climbing at Savage Gulf but have seen others do it when I’ve been hiking over there. It looks fun!

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