South Cumberland State Park: Savage Day Loop

If you read my most recent post about adventure gone awry on the Grand Canyon’s most difficult trail last September, you won’t be surprised to learn that I chose an easy trail to explore for the first time in October. Although Savage Day Loop in South Cumberland State Park couldn’t be more different from Nankoweap, my experience in the Grand Canyon heavily influenced my decision to hike this specific trail. I emerged from the Grand Canyon feeling utterly drained and defeated, but also inspired by the kindness of the strangers I encountered there. As soon as I returned to Nashville, I started looking for volunteer opportunities in the state parks I frequently visit in Tennessee. I felt so strongly called to pay forward the good will that the Grand Canyon park rangers and hikers from Sedona showed to me. As if by divine intervention, a representative from Friends of South Cumberland, a nonprofit organization that supports South Cumberland State Park, emailed me only a few days after I returned home and asked if I’d be interested in training for their Trail Friends volunteer program. I’m sure I received the email along with a massive list of other people who’ve donated money to this group in the past, but the timing made the message feel personal. I responded instantly and enthusiastically.

views from Rattlesnake Point, an overlook 2 miles into a counterclockwise hike of Savage Day Loop

Trail Friends volunteers support South Cumberland State Park by working shifts at the park’s more popular trailheads and advising park visitors on trails, park regulations, and hiker safety. We report visitor trends and trail conditions to rangers and often participate in other volunteer initiatives to protect the park and educate others about how to enjoy it responsibly. If you watched The Office, think of Trail Friends as something similar to Dwight’s volunteer sheriff’s deputy program, but we support park rangers instead of police officers. The program requires training, a test for certification, and an ongoing commitment of time and energy. However, it’s the most impactful way to give back to my favorite state park in Tennessee. South Cumberland State Park contains more than 90 miles of trails, ranging from very easy and heavily trafficked to brutally strenuous and remote, and I’ve hiked most of them. I’ve experienced this place in every season and know its cascading creeks and cavernous depths intimately. I felt like an awestruck imposter in the Grand Canyon, and although I’m often still surprised by the beauty of the most familiar places in South Cumberland State Park, I feel unequivocally at home here.

Trail Friends has given me the opportunity to share the majesty and perils of this incredible place with others, which brings me to my decision to hike the Savage Day Loop last October. I didn’t choose this trail for its ease and predictability compared to the previous month’s festival of danger below the rim of the Grand Canyon. I picked this trail because it’s the most heavily trafficked trail in South Cumberland State Park that I hadn’t already hiked. I wanted to experience this one firsthand so that I could share my thoughts and recommendations with others while volunteering for Trail Friends. In doing so, I discovered an immensely beautiful hike that was bursting with fall colors in late October. I’d always known about this trail but never prioritized it because I thought it’d be boring, compared to more challenging trails in this park. I humbly and wholeheartedly admit that I was wrong about this thoroughly lovely trail.

tranquil views of Savage Creek’s still waters upstream of Savage Falls

The trailhead at the Savage Gulf Ranger Station provides access to the Savage Day Loop, as well as other longer trails that eventually plunge into the delightfully and entirely rugged gulf. With this in mind, the trailhead is a popular starting point for casual day hikers and multi-night backpackers. There’s a hike-in campground near the ranger station and another about a mile and a half from the trailhead at Savage Falls, each with primitive toilets. The Savage Day Loop covers roughly 5 miles of mostly flat terrain, and the trail is marked and maintained well enough for novice hikers to navigate with ease. Hikers who don’t have the time or energy to hike the full loop frequently opt for a shorter 3-mile out and back hike to Savage Falls, bypassing the extended loop. The pooling creek at the base of Savage Falls was too cold for swimming when I hiked here, but in warmer months, it’d be hard to resist the temptation of jumping into these pristine waters. Although Savage Falls receives a decent amount of visitor traffic, this waterfall isn’t quite as prominent as its South Cumberland State Park neighbors, Greeter and Foster Falls, which are both overrun with swimmers in warmer months. Savage Falls provides a lovely alternative that’s further off the beaten path.

Savage Falls, a beautiful waterfall with a 30 ft drop into a shimmering pool of clear creek water

Due to COVID, parking at Savage Gulf Ranger Station was limited to designated parking spaces only when I hiked here, so I had to circle the lot for about 10 minutes before luck landed me a spot vacated by a chatty retired couple with a Border Collie. Sparse parking means sparse foot traffic on a trail that would have otherwise been busy on this spectacularly sunny fall day with temperatures in the low 50s and bold autumn colors adorning every tree along the trail. If I’d been in a hurry, I could have hiked this mild loop in an hour and a half, but I wasn’t and so I didn’t. I must have spent twice as much time on this trail, because Fall is a brief but beautiful season in Tennessee, and I wanted to savor as much of it as I could before getting back in my car for the hour and forty-five minute drive back to Nashville. I also felt a lingering desire to simply be present on this trail, with no obligation to a schedule. I often try to pack in as much distance as I can on my hikes, for the endurance challenge and the constant desire to do more and see more in my precious daylight hours. On the Savage Day Loop, however, I embraced the change of pace and absorbed my surroundings with an immense gratitude for the simplicity of an easy afternoon in a beautiful place.

I spent the whole hike looking up at the colors on the trees.
one more photo of Fall foliage from this basic white girl

Georgia Day Hikes: Cloudland Canyon State Park

In January of 2020, when I began the third iteration of my New Year’s Resolution to explore a new hiking trail every month, I never thought I’d have to factor a global pandemic into my plans. The truth is that we’ve all experienced interruptions to our lives and routines due to COVID-19, and we’re all struggling to maintain a sense of normalcy despite these (cue the trendiest phrase of 2020) unprecedented times. Over the past few months, it’s been difficult to prioritize personal goals and comforts while our global community battles a health crisis that requires all hands on deck. Time passes like a fly through molasses these days, which has given me ample opportunity to think about balance. I’ve questioned my role in protecting the health and well-being of others and felt the overwhelming absence of previously mundane activities like going to the gym or making small talk in the elevator with other people who work in my office building. We all miss the routines we took for granted when the year began, and as a result, we’re desperate to find ways to enjoy the things we loved, only in a new format that’s more appropriate for the world we’re living in right now.

views of the beautiful Cloudland Canyon from the West Rim Loop trailhead

Nature is my greatest source of comfort and vitality. Hiking a new trail every month means more to me than maintaining a sense of normalcy, and despite the very abnormal current circumstances, I wanted to find a way to keep my routine alive, legally and with minimal risk to myself or others. Towards the end of March, Tennessee and most other states closed their parks indefinitely, and distant travel wasn’t a realistic or responsible alternative. Through extensive research, I learned that Georgia’s state parks remained open in April, at limited capacity and with an increase in park ranger presence to manage social distancing on popular trails. I carefully considered the potential risks of hiking during a pandemic. Ultimately, I concluded that by holding myself accountable and trusting the park rangers, I wouldn’t have to sacrifice my favorite routine just yet.

enjoying the views from above the rim, dreaming of the views below the trees

This led me to Cloudland Canyon State Park, a magnificent place a few miles south of the border between Tennessee and Georgia, close to Chattanooga and about two and a half hours southeast of Nashville. Under normal circumstances, I rule out day hikes (when departing from and returning to Nashville in the same day) that require more time in the car than time on the trail. However, I think we can all agree that 2020 has wholeheartedly failed to provide us with normal circumstances. Also, I had plenty of time to kill and a good friend that I hadn’t seen in a while who volunteered to chase waterfalls and overlooks with me at a park that’s been on my bucket list for a while.

Cameron and I left Nashville early, hoping to beat the crowds to the popular waterfall trail segment off the West Rim Loop Trail at Cloudland Canyon State Park. Prior to visiting, I’d read that rangers were restricting access to the trails to the bottom of Cherokee and Hemlock Falls to ten parties at a time. I called the ranger station a few days before our hike to ask for advice on how early we should arrive and what to expect from a COVID management standpoint (Should we wear masks? Are the bathrooms open?) Admittedly, I call the local ranger station before most of my remote hikes, regardless of whether I’ve been there or not, to check on trail conditions. I know it’s overly cautious and nerdy, but I also hike by myself and/or on unfamiliar and lightly trafficked trails often. Calling the ranger station helps me plan my hikes and manage my expectations. Also, my mom feels more comfortable with my adventures when I can say in advance, “It’s fine, the park ranger said so”.

Cherokee Falls, stunning and well worth the journey into the canyon

We followed the advice of a park ranger named Austin and arrived early, around 9:00 AM. We parked in the shade, threw some hand sanitizer into our backpacks, and headed down the waterfall trail segment before hitting the West Rim Loop. Honestly, the waterfall segment was the most difficult part of our entire seven-mile journey, consisting of an endless sea of switchbacks and stairs that traversed the steep canyon walls surrounding Cherokee and Hemlock falls. We arrived at Cherokee Falls first, a beautiful waterfall that I’d imagine makes a great swimming hole during warmer and more carefree months. As we’d expected, a vigilant park ranger monitored the area, ensuring that each hiking party remained a safe distance from the next. Luckily, the base of Cherokee Falls offers plentiful views from many angles, which allows visitors to easily separate themselves without compromising their waterfall viewing experience.

Hemlock Falls lies less the a quarter of a mile downstream from Cherokee Falls, but the trail between the two is not a direct route. If you’ve hiked down to Cherokee Falls, you should also take the spur to Hemlock Falls. It adds about a mile roundtrip to the journey, but the scenery along the way is beautiful, and the ups and downs are great for the glutes. Hemlock Falls isn’t as visually appealing as its upstream neighbor, and there’s no direct access to the bottom. Regardless, I’d advise making the most of your time in the canyon by visiting both waterfalls. The inner canyon views are thoroughly gorgeous, and you’ll want to remember those images while you’re climbing out, to remind you that the effort was worth the journey.

the most magical place to enjoy the creek views between Cherokee and Hemlock falls

Aside from the waterfall segment, the West Rim Loop is probably the most popular trail in the park, and after hiking there during absolutely perfect weather conditions, I can understand why. The five-mile loop (measured from the access trailhead, not the beginning of the actual loop) traverses moderate terrain and majestic views overlooking the canyon below. This trail at Cloudland Canyon reminds me of my beloved trails in South Cumberland State Parkin Tennessee, because the enchanting views from above obscure layers of equally impressive scenery below, scenery that can only be appreciated by those who put in the effort to pursue it.

West Rim Loop offers easy access to multiple rocky outcroppings overlooking the canyon. Cameron and I had no trouble finding a scenic spot to break for lunch that provided plenty of social distance from the other hikers on the trail. We explored the trail at a leisurely pace, because the views were incredible and we didn’t have any other obligations. We enjoyed the time we had together, catching up on life and embracing the freedom of a day without other plans. When we returned to the trailhead, after hiking the five-mile loop and the two-mile detour to explore the waterfalls, I felt like we’d only been gone for a few minutes instead of a couple of hours. I love that feeling, the one where time stands still because the circumstances of the present outweigh the obligations to be elsewhere.

Views like this one from the West Rim Loop are plentiful along this amazing trail in northern Georgia.

Appalachian Mountain Trails: Burnsville, North Carolina

President’s Day is a special day when we put our political differences aside to celebrate a universal American joy: a Monday without work. Nobody crushes work-free Mondays like America, and I’m here for it. I’m especially here for it when it presents an opportunity for me to travel without burning vacation days. Andy and I had been talking about hiking in the Appalachian Mountains of North Carolina for years, but we never made it a priority. The mountains of North Carolina are just far enough away to make a weekend trip seem like a stretch without taking off a day or two on either side, but we also tend to save our precious PTO days for longer trips to places further away that we don’t have a chance to visit as often. The long weekend presented the perfect conditions for a quick getaway to Burnsville, North Carolina, a remote and sleepy town nestled deep in the Appalachian Mountain wilderness.

Andy and I enjoying views from the summit of Mount Craig, the second highest peak in the eastern United States

Andy and I had both been to North Carolina many times, but we’d only been there together once, and I’d never been to Burnsville or the majestic wilderness areas surrounding the town. Burnsville offers quick access to many gorgeous hiking trails and a wide array of other outdoor activities in the middle of a seemingly endless sea of brilliant blue mountains and dense evergreen forests. Located less than an hour’s drive north of Asheville, Burnsville provides a quieter alternative and a more immersive experience in the mountain wilderness than what we’d have found in one of North Carolina’s more popular mountain destinations. Asheville is an amazing and incredibly worthwhile place to visit, and I’d recommend it to anyone considering a trip to North Carolina. However, we wanted to go somewhere where there’s not much to do unless you’re outside exploring, and Burnsville is the kind of place that has one grocery store and zero restaurants open after 7:00 PM in the off season. In our twenties, we’d have been bored, but in our (very, very, somewhat early) thirties, we were in heaven.

views from the summit of Hawksbill Mountain, the exhilarating sunset hike that Andy and I took shortly after arriving in North Carolina

We explored two mountain trails in two days on this trip to North Carolina, but we could have spent two months in Burnsville without running out of new and beautiful hiking trails. After driving into our Appalachian Mountain destination on Saturday morning, we settled into our Airbnb on the outskirts of Burnsville, a surprisingly charming basement apartment below a retired couple’s gorgeous mountain cabin. Over the past couple of years, I’ve become increasingly impressed with retired couples who convert their basements into chic one bedroom apartments and rent them out on Airbnb. It’s a genius move, and when Andy and I retire to Telluride, CO in 2055, maybe we’ll have the opportunity to play host to future generations of weekend adventurers.

By the time we’d unloaded at the Airbnb made a quick grocery run, we only had a few hours of daylight left. I spent most of my time in the car on the way to North Carolina that morning researching hiking trails in the area and weighing our options against the estimated amount of daylight we’d have by the time we arrived at the trailhead and the amount of time I thought it’d take to hike the trail. I call this “geographic math”, which apparently means something different to real mathematicians. However, I often use this technique to choose hiking trails when scenery, seasonality, and level of difficulty aren’t enough to narrow down my options. I like to maximize my experience on hiking trails, especially when traveling, and that usually requires some planning in advance.

Watching the sunset form this peak felt so special and so unique. The vibrant colors reflecting off the mountains seemed so enchanting in this pre-dusk time.

Hawksbill Mountain Trail

Ultimately, Andy and I opted for a sunset hike to the summit of Hawksbill Mountain, and I’m so happy that we did. Sunset hikes, especially in the mountains, can be difficult to find and execute safely. Watching a sunset from the top of a mountain, breathless after a steep climb, offers tremendous reward for your efforts. The experience feels much more meaningful and satisfying than watching a sunset from a mountaintop or overlook that can be reached by car. The tricky part, however, is hiking back down in the dark. Luckily, daylight isn’t like a light switch that’s either on or off and never anywhere in between, and going down usually takes less time than going up. With all of this in mind, it’s important to select a sunset hike that suits your comfort level, and when in doubt, choose a short one.

The hike to the summit of Hawksbill Mountain, aptly named for the outline of its peak (or should I say… beak?! OK, that’s my only attempt at a pun this time, I promise) is only two miles, roundtrip. As you may suspect, the trail is steep, entirely and without exception. It’s manageable though, and we saw several small children and smaller dogs on our way to the top. Because we hiked here on a Saturday, and at sunset, we certainly weren’t alone on the trail, but the summit is a sprawling and craggy space that provides 360 degree views of the surrounding Linville Gorge Wilderness in Pisgah National Forest. Hawksbill Mountain measures 4,009 feet, which may not sound like much compared to the thousands of peaks two or three times as high in the western United States. The Appalachian Mountains hold a different kind of beauty, a pastoral simplicity that manifests itself in peaks that resemble ocean waves, both in color and texture. Having a front row seat to this rare landscape, at sunset nonetheless, provided a humbling reminder that unique and breathtaking mountain scenery exists much closer to our home in Nashville, TN than some might think.

gorgeous sunset views from the summit of Hawksbill Mountain

Mount Mitchell: Deep Gap Trail

On our second day in Burnsville, we decided to take the one hour drive from our Airbnb to Mount Mitchell State Park, home to America’s highest peak east of the Mississippi River. Although it’s possible to hike to the top of Mount Mitchell (6,683 ft) via several different trails, this summit is also accessible by car. The parking lot rests about 200 vertical feet below the peak, and a short walk up a wide paved path completes the easiest route to the top.

I know I just gushed over the rewards of a summit hike, so the fact that we drove to the top of Mount Mitchell may seem to contradict everything I said earlier about the significance of a summit that’s earned on foot and not gifted by a paved road. I wholeheartedly stand by that. However, I also have mixed emotions about putting in the effort to climb a mountain, reach the summit, and then share the views with toddlers and tour buses. It doesn’t diminish the view from the top, but it does compromise the purpose of the climb, for me anyways. My philosophy is this: If I can drive to the top, I will do that with gratitude, and I will reserve the limited time and energy that I have for summit hikes to the peaks that can’t be reached by car.

Appalachian Mountain views from the cold and windy summit of Mount Mitchell in February

We drove the the top of Mount Mitchell to visit the highest peak in the eastern United States, but the summit also served as our starting point for a breathtaking hike along the ridge line that connects Mount Mitchell to neighboring peaks including Mount Craig, the second highest peak in the eastern United States. Black Mountain Crest Trail, also known as Deep Gap Trail, extends more than eleven miles (one way) north from the summit of Mount Mitchell, ascending and descending as it traverses a string of some of the highest peaks in the Appalachian Mountain range. We hiked out to Cattail Peak (6,584 ft), which lies only three miles from the trailhead near the top of Mount Mitchell but crosses three additional summits in between. In the order of their appearance on the trail, these mountains include: Mount Craig (6,647 ft), Big Tom (6,581 ft), and Balsam Cone (6,611 ft). Although the summits of Mount Craig and Big Tom provided more expansive views across the rugged mountain wilderness than Balsam Cone and Cattail Peak, I enjoyed the evergreen canopy that shrouded the latter two peaks. Partially due to altitude and mostly due to hot, wet Southern air, the mountains around Burnsville don’t have tree lines. The dense woodland blanket that covers the Appalachian Mountain range from top to bottom is part of what makes these mountains so visually stunning.

Appalachian scenery form the summit of Mount Craig resembles a vast ocean of rolling hills and peaks across the surrounding wilderness.

Have you ever wondered why these mountains look so smooth and brilliantly blue? Brace yourselves for some sweet nature science, y’all. When viewed from afar, the mountains of the southern Appalachian range, including the Smokies and the Blue Ridge mountains, appear to be blue because of a hydrocarbon released by the trees covering these slopes: isoprene. Some trees emit more isoprene than others, and oak trees, abundant in the southeastern United States, release isoprene like Michael Scott releases “that’s what she said” one-liners. These isoprene molecules react with other molecules in the moisture-heavy air surrounding these mountains to create that alluring haze that blurs lines between peaks. When light from the sun hits this haze, it reflects a rainbow of colors, literally, because sunlight reflecting off moisture in the air creates actual rainbows. The human eye interprets blue more easily than almost any other color found in nature (it’s not a coincidence that skies and oceans are also blue), especially from a distance. Therefore, we see blue mountains. It’s amazing, right? You’re welcome.

Science is neat, but that’s not what I was thinking about during mine and Andy’s blissful long weekend in North Carolina. I kept thinking, why did it take us so long to do this, and when can we come back? North Carolina provided a wonderful combination of the intimacy and seclusion of my favorite close to home in Tennessee and the immense and imposing beauty of mountain landscapes I’ve hiked through in the western United States. Hiking these trails felt comfortable and exotic at the same time, and I can’t wait to return and explore more of this mountain paradise.

perhaps the most magnificent sunset I’ve ever seen