Hiking Near Salt Lake City: Antelope Island State Park

November of 2019 was a month of firsts for me. It was a time of transition, vulnerability, and new beginnings. As I write this post in January of 2020, well beyond the hustle of the holiday season, I’ve spent the last few weeks trying to decide which of the two epic hikes I took in Utah in November to write about here. Since my New Year’s Resolution has been to take at least one new hike every month and document my experience, I’ve been so focused on writing about just that: a single hike every month, even in months when I’ve hiked more than one new trail. It took a month like this past November to make me rethink that mindset, not because of the trails I hiked, but because of the significance and stability of my monthly ritual during a time when so much else around me felt chaotic. My new hikes are always meaningful, but in some months, I need a higher dose of that sacred time of exploration. I’ll dive deeper into that later, but right now, I want to jump right into reliving my incredible experience at Antelope Island State Park, located a short drive west of Salt Lake City, Utah.

I’d never been to Utah, so when I had the opportunity to travel to Salt Lake City for my cousin’s wedding in November of 2019, I decided to extend the trip and explore a couple of the area’s countless hiking trails. Winter arrives much earlier in Utah than it does in Tennessee, so I wanted to do some research to narrow down my realistic options. More importantly, this was my first opportunity to hike a new trail with my parents, who have been so encouraging and steadfast throughout my hiking journey. I wanted to find a trail that was close to Salt Lake City but removed enough to provide uninterrupted views of the Utah landscape. Also, I wanted to find a trail that all three of us could safely and comfortably enjoy. My sophisticated research strategy (Google) provided many viable options, but as soon as I discovered Antelope Island State Park, I knew I’d found our ideal hiking destination.

When I saw the word “island” in the name of this state park in the middle of Utah, I had some questions. Eventually, I learned that Antelope Island is only an island sometimes, depending on the tide, and that the Great Salt Lake is plenty big enough to contain a 42-square-mile mountainous land mass that appears as nothing more than a tiny peninsula on state maps. The geography of Salt Lake City and its surroundings is unlike anything I’ve ever experienced. The lush mountains immediately east of the city receive glorious amounts of pristine snow that attracts flocks of enchanted winter sports enthusiasts from around the globe. To the immediate east, there’s Antelope Island and the Great Salt Lake, a hauntingly beautiful desert landscape of treeless, mountainous terrain and colorful waters as still and reflective as mirrors.

I haven’t found an online map or trail guide that accurately documents the trail that my parents and I explored. We hiked the Lakeside Trail, which is easy to find if you follow the road signs to White Rocks Bay after entering the park, but the AllTrails and Hiking Project directions will lead you to a trailhead that only allows overnight camper parking, not day parking for non-campers. Follow the signs to White Rocks Bay, and you’ll see signs for Lakeside Trail after the turn off. The Lakeside Trail runs for three breathtakingly beautiful miles along the rocky shoreline above the Great Salt Lake, and there’s a new two-mile segment that connects the outermost points on the trail along the coast to each other via an inland segment. This creates a five-mile loop packed with impressive views of the Great Salt Lake and its surrounding mountains and rock formations.

My parents and I hiked this trail clockwise, but if I were to go back (and I sincerely hope that happens soon), I’d hike it counterclockwise. There isn’t any significant elevation gain or loss on the trail, so the physical effort would remain the same regardless of direction. We hiked the coastal portion of the trail first though, which meant that for the majority of the two inland miles, we had our backs to the lake and mountain views. The prairie landscape was gorgeous, and the small herd of wild buffalo that we encountered at very close range while on the inland trail segment was undoubtedly one of the best things I’ve experienced on any of my hikes. However, If we’d hiked counterclockwise, we’d have hiked past the buffalos during the first mile, and then turned a corner that would have positioned us to view the mountains rising above the lake and prairie in between for a mile or so before reaching the magnificent coastal segment.

Hiking clockwise, we still experienced no shortage of incredible views. Hiking on a treeless island creates longer lines of sight than what I’m used to in the intimate woodlands and gulfs of Tennessee. The views of the lake and the mountains from the very beginning of the coastal segment were nothing short of spectacular, and we timed our hike perfectly. We hiked the Lakeview Trail on a Friday in late November, and we encountered about three other hiking parties during our entire time spent on the five-mile trail. I knew that my parents and I would thoroughly love this hike as soon as we got out of the car in the parking lot at the trailhead. When I’ realized we’d see more buffalos than humans on this hike, however, that was when I knew we were experiencing something truly special, and that this place and our timing was more perfect than I ever could have imagined it’d be.

From the trailhead, we hiked along a rugged, yet well blazed, trail that ran parallel to the shoreline of the Great Salt Lake. Frary Peak, the highest mountain on the island, towered above us on the left, high above White Rocks Bay, an inlet off the Great Salt Lake that’s named for a large and (you guessed it) white rock formation rising out of its waters. As we hiked closer toward the coast from the trailhead, we noticed the herd of buffalos less than half a mile into our hike and took a detour to get a closer look, not realizing that what we thought was a spur trail into the prairie was actually the back end of the loop we’d eventually make. Regardless, it was a short and worthwhile detour, and the buffalos were still in the area when we looped around at the end of the hike. The buffalos on the island are docile and accustomed to the presence of humans, so even when the trail passed within a few feet of a buffalo, we never felt threatened or uncomfortable. Hiking in such close proximity to a wild animal that big, and feeling perfectly safe while doing so, felt so surreal and exhilarating. Before our hike here, I’d learned that the island was home to Utah’s largest herd of wild buffalos, but I still didn’t expect to see so many of them at close range.

After returning to the coastal segment of the Lakeside Trail, we hiked across rocky but moderate terrain as the trail traversed the slopes above the shore of the lake and below Buffalo Point, an overlook accessible by car from the inland side. We drove up to Buffalo Point after our hike to take in the stunning views of the expansive scenery from a higher vantage point. There’s also a short trail from the parking lot at Buffalo Point that leads up to the summit, with amazing 360 degree views on the way up. It’s a quick and easy way to access some of the island’s best views of the lake, mountains, and local wildlife.

As we moved forward along the trail, we experienced truly magnificent views of the Great Salt Lake, a still and pristine body of water with mountains surrounding it on all sides. It was a cloudy day, but the landscape reflected a rainbow of colors. The brilliant bluish grey lake transformed into greenish gold when the sunlight hit it just right. The yellow fields of prairie grass created a perfect frame for rust colored boulders against that stunning silvery backdrop of the salt lake and the distant mountains rising above it on the opposite shore. If my description sounds overly romantic, that’s because this landscape presented an experience that was so unlike anything I’d ever seen before. I’ve hiked extensively through the wild forests and waterfalls of Tennessee. I’ve climbed mountains in Colorado and hiked through various other gorgeous spaces in this country. This hike stands out among the rest. I’d never hiked through a prairie surrounded by mountains. I’d never seen a body of water as large and as still as the Great Salt Lake. I’d never hiked within several feet of a thousand-pound animal and felt thoroughly comfortable and safe.

The day that we hiked at Antelope Island was such an immensely happy day for me and my parents, and at the time, we didn’t know how much we’d need that glorious escape from the chaos of the days to come. We didn’t know that my grandmother would pass away unexpectedly the following day. We didn’t know about the turmoil and tension that would accompany her death, and we didn’t know that for the second time in three months, we’d lose a family member within a few days of celebrating another family member’s wedding.

The unpredictable chaos of life has only increased my appreciation for the time I have set aside to regularly explore new hiking trails. Sometimes it feels selfish, and other times it feels difficult to find the time to devote to this passion of mine. The reassuring constant, however, is the refreshing and healing quality of the time I’ve contributed to my adventures in the wild. With hikes like this one at Antelope Island State Park, a place I’d never have encountered by accident, I’m reminded of the bigger picture. Setting time aside for yourself, to do something you love or something that helps you feel balanced, may not always make sense in that moment, but it can provide so much inner peace and clarity to carry you through the unexpected that lies ahead. There’s beauty in the chaos, and small moments of happiness and routine can offer comfort in times of sadness or transition if we just let them.