Amid the current circumstances with COVID, I’ve been embracing the opportunity to spend more time on trails close to home. Now more than ever, I feel very lucky to live in a place with close access to many beautiful hiking destinations. I think it’s still so important to spend time outside, while taking the recommended precautions, and that sunshine and sweat are inherently good for physical and mental health.
This mentality led me to Barfield Crescent Park in Murfreesboro, TN. From Nashville, the drive to this lovely park takes about 35 or 40 minutes, and the journey is worth it for those who want to avoid the crowds commonly found at Nashville parks like Percy Warner and Radnor Lake. I love those two Nashville parks, by the way, but sometimes the heavy foot traffic deflates the experience. I certainly wasn’t alone on the trail at Barfield Crescent Park, but when hiking the extended loop on a beautiful Sunday in late May, I encountered very few people beyond the first section of trail that leads to the swimming hole at Stones River. Despite its location in the middle of a sprawling suburban landscape, Barfield Crescent Park often feels surprisingly remote, and social distancing wasn’t difficult at all during my hike here. As is the case with many heavily trafficked urban or suburban parks, the paved sections of trail close to the parking lots and trailheads are wide enough to comfortably accommodate two-way foot traffic, even during a pandemic. Beyond that, more rugged trail options provide an escape from the crowds.
Hiking the loop counter clockwise, I stopped briefly at the Stones River swimming hole (located about three quarters of a mile from the trailhead), which is little more than an easily accessible section of creek that’s deep enough for swimming. If you’re expecting to find a swimming hole in Murfreesboro like what you’d find at Cummins Falls or Foster Falls, prepare to be disappointed. There’s no waterfall on this hike. On a hot day, however, the calm and relatively shallow waters provide a safe and refreshing environment for swimmers and sunbathers of all ages. When I visited on a bright and sunny Sunday afternoon in late May, I was surprised to find myself in the company of less than twenty people at the swimming hole.
I opted out of swimming and continued to work my way around the loop. The trail beyond the swimming hole is unpaved and very narrow, providing access to an immersive experience in a woodland oasis secluded from its neighboring subdivisions and outlet malls. The main trail, Marshall Knobs Trail, forms a 2.5 mile loop (including the paved section that leads to the swimming hole), but visitors can stretch this loop into a 4.5 mile hike with the addition of two horseshoe shaped spur trails, Valley View and Rocky Path. Although the trail is uneven and rugged in many places, there’s little elevation gain, making this an easy and pleasant journey for hikers of all ages and fitness levels. I encountered fewer than ten other hikers on the unpaved parts of the trail, which has never happened on any of the dozens of hikes I’ve taken at Percy Warner Park or Radnor Lake in Nashville, not even on winter days with subfreezing temperatures or summer days with triple a digit heat index from sunrise to sunset.
The trail continues to run parallel to Stones River past the swimming hole before turning inland about 1.3 miles into the hike. From here, the trail passes through a unique landscape littered with dozens of mysterious sinkholes. I’m sure everyone reading this has extensive knowledge of Tennessee’s geological history (jokes, I checked my facts on Google before posting this). However, in case you aren’t familiar with sinkholes or why Tennessee has so many of them, here’s a brief overview. Tennessee’s foundation is loaded with limestone, a notoriously soft rock that erodes more quickly than most other types of rock found below the earth’s surface. Water causes erosion, and Tennessee’s humid subtropical climate delivers a high volume of rainfall. Rain drips into the foundation below the soil and erodes the limestone beneath the earth’s surface over time, creating our state’s vast network of underground caverns and rivers. Eventually, erosion can strip away more limestone from the foundation than what’s needed to bear the weight of the ground above it, causing the surface layer to collapse into a hollow space in the earth formerly occupied by rock. This, ladies and gents, is where sinkholes come from.
Barfield Crescent Park is loaded with sinkholes, which might be why this land became a park instead of a residential or commercial development. Regardless, I’ve never seen more sinkholes so close together on any hike I’ve ever taken. It’s fair to assume, however, that most sinkholes in the forest go unnoticed unless you’re looking for them, and I’m usually not. Sinkholes aren’t particularly cute, unless they mature and evolve into caves, which is common in Tennessee but obviously not something that happens quickly enough to notice during a single lifetime.
On this hike, the sinkholes are hard to miss because they’re literally everywhere, dotting the densely wooded landscape like little craters with vein-like roots and vines climbing their smooth limestone walls. Because sinkholes are delicate micro ecosystems, avoid climbing down into them. Also, sinkholes are inherently cool, dark, and damp pits, which makes them prime real estate for snakes. In this park, you’ll have ample opportunity to admire sinkholes from them trail without disrupting their fragility or putting your own safety at risk.
You’ll likely have cell service throughout this hike, and I’d recommend using the AllTrails map for the Barfield Wilderness Trail Loop after the trail turns away from the river. You won’t get truly lost in this park, but the network of intersecting trails can be difficult to navigate, and there aren’t many signs. I accidentally ended up on the bike trail at one point, and I encountered another hiker who was hiking in the opposite direction along his intended course after getting turned around when reconnecting with the main trail after following one of the spurs.
As I completed the loop and returned to the parking lot, where a visitor center and its adjoining bathrooms were locked due to COVID (just an FYI, if you plan to visit soon), I felt pleasantly surprised by this trail. Honestly, I wasn’t expecting much, considering the location. I’d originally planned to hike at Old Stone Fort on this particular day, but that parking lot was full when I arrived, and TN State Parks isn’t allowing parking outside of designated spaces right now, as a measure to increase safety by limiting foot traffic on trails. Barfield Crescent Park was my back-up plan, but the accessibility from Nashville and light foot traffic made the experience very worthwhile nonetheless.
Beautiful scenery!